How many calories are in hummus and pretzels?
How many calories are in hummus and pretzels?
Nutrition Information
| Serving Size | 1 unit (129g) |
| Amount Per Serving | |
|---|---|
| Calories | 370 |
| Calories From Fat | 180 |
| % Daily Value |
Is hummus and pretzels a healthy snack?
As part of a weight-loss plan, snacks should contain 150 to 200 calories for women and 200 to 250 calories for men. One nutritional downside: Sabra’s hummus and pretzel snack provides nearly two-thirds of a day’s sodium (860 mg).
How many calories are in a plain soft pretzel?
Nutrition facts
| 1 medium soft pretzel (115 grams) | 1 ounce (28.35 grams) of hard pretzels | |
|---|---|---|
| Calories | 389 | 109 |
| Fat | 3.6 grams | 0.8 grams |
| Protein | 9.4 grams | 2.9 grams |
| Carbs | 79.8 grams | 22.8 grams |
How many calories are in a soft pretzel from Wawa?
Snack Attack: Soft pretzels are low fat. They’re the perfect snack when I’m hungry. Hello, you must be from Philly. Soft pretzels are tasty; however, at Wawa, they’re double packaged, so if you eat the whole thing you’re looking at 700 calories.
Do pretzels make you gain weight?
Many foods that seem healthy are actually fat traps in disguise. You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt.
Is hummus fattening or good for you?
As mentioned, thanks to its balance of protein, fat and complex carbohydrate, hummus is a healthy weight loss food when consumed in moderation. Laura adds that one tablespoon can have anywhere between 30-60 calories depending on the brand.
How many calories are in a super soft pretzel?
Super Pretzel Soft Pretzels
| Calories | 160 |
|---|---|
| Calories from Fat | 10 |
Are pretzels good for weight loss?
How many calories is a Philadelphia soft pretzel?
1 pretzel (4.5oz, 128g) Calories. 340.
